(* Indicates the number of weeks it’s been in newsletter.
It has been awhile since I’ve had the chance to put something in our blog. I was at a leadership conference for UTK the last 2 days and one of the slides was about teachers taking care of themselves. It’s a great reminder of the things we should be doing to make sure that we are always bringing our best selves to school each day. One of my takeaways from the training is this: We don’t need kids to be ready for school , but we (all staff) need to be ready for them and meet them where they are each day. That being said, here are a few self-cares tips from Secondary Trauma & NAEYC:
Be kind to yourself
Get good at the balancing game
Practice time management
Assert yourself appropriately
Cultivate mindfulness
Contemplate nature
Embrace gratitude
Do something that will make you feel good about yourself
Put your thoughts down. Try journaling
Lobby for a hobby
Think positive. Reframe your thoughts
Create or join a peer group
Request reflective supervision
Seek support when you need it
Take action. Make a self-care plan
- Wednesday, 3/8-Friday, 3/17
- Library (library is closed for students/classes the next 2 weeks)
- Testing Schedule (VERY flexible-this is a general guideline and mostly likely will change)
- K-2: Nothing to bring
- 3-5: Fully charged chromebooks and a pair of headphones
- 3/7: All grades done by 3 pm
- 3/8: Preview shared
- 3/9: Any changes need to be made by 8am. Final will be shared by Noon
- 3/10: Report Cards emailed to parents from the DO (you are more than welcome to print and send them home as well but we will email for everyone)
- Trimester 2 & 3 should be completed by March 8th.
- April PD We will be starting Trimester 1 to be prepared for the start of the next school year.
The next PTC meeting is on March 21st @4:30pm. Thank you Mary and Brooke for signing up to attend. Click here to sign up!
Skate Night(3/20): Our next skate night is March 20th. This event is open to all students and costs $10 per skater. PTC will cover the cost for any teacher who wants to attend. Please add your name to the date you will be attending so they know you're coming!
Comments
Post a Comment